Which of the food products you eat daily might affect your health and promote oncological condition?
There’s no anti-oncological diet to start with. In absolute majority of cases, it develops due to spontaneous cell mutations. But it still can be stimulated by smoking, alcohol consumption, chronic inflammation, sustained intake of super hot food, over cooked products and red meat.
However, there’s type of diet that may lower the risk of developing cancer, and that is proven by scientific research. People who are keen on Mediterranean diet are less likely to develop cancer or cardiovascular diseases. There’s a bias to seafood rather than meat in Mediterranean diet, lots of healthy olive oil and local, fresh fruits and vegetables.
There’s a mindset that nowadays there are no vitamins or any nutrition in vegetables. There are paper showing that there are no advantages of organic food products compared to regular supermarket fruits and vegetables.
So, it’s the whole dietary regimen not the single piece of food that might prevent one from cancer.
More details on how the food you take may affect your health is on Dr. Ivashkov video: